GOLF BODY with
TAMMY GIBSON

GOLF BODY
Fascia Fitness and Functional Movement for Golf
with Tammy Gibson

We all know that flexibility and good mobility is essential for a full, good golf swing. But how do we improve our flexibility and mobility, and then easily maintain it, especially as we get older?
Stretching alone isn’t enough. Many flexibility and range of motion issues in golfers arise from compression in our connective tissue or "fascia". Fascia surrounds all of our muscles, organs, blood vessels, and nerves. It's essentially the structure that holds everything together in your body. Due to aging, stress, fear and even gravity, the fascia can become “stuck” or glued to the surrounding tissue creating knots and adhesions. These knots and adhesions can restrict muscle function which in turn will affect your range of motion and ability to move properly through the swing motion. 

Through our unique training of the fascia system in the body, and release of adhesions and compression you will find fascia freedom and be able to move your body through the proper swing motion
We teach you the practice of Block Therapy and how to use that "magic piece of wood", the Block Buddy, to decompress your stuck fascia and gain more freedom in your body!

CHECK OUT MY COACHING PACKAGES!
 
PRIVATE BLOCK THERAPY SESSION

One 60-minute session – $125

Series of three 60-minute sessions – $300

PRIVATE GROUP BLOCK THERAPY SESSIONS 

Group of 3-4 people, 75 minutes – $150

Series of 3 sessions – $375
BLOCK FORE GOLF PACKAGE

Includes:
One 60-minute initial session
Two 30-minute follow-up sessions
$225
TITLEIST PERFORMANCE INSTITUTE (TPI)
Assessment & Block Therapy Session

Functional movement screen with written report
Includes initial assessment and
block therapy session (75 minutes)
and 
One follow-up 30 minute lesson

$175

FIND FASCIA FITNESS 
Discover Block Therapy and Get Your Golf Body On!

We offer private one-on-one golf body sessions; group sessions for couples, women or men, physical movement assessments and mobility programs to alleviate back pain and other restrictions.

Feel Better, Move Better, Play Better, On and Off the Course!
Contact Tammy directly for all inquiries and bookings at: tammygibson@holeinonesuccess.com